Day 3 was a cross training day so I did some weights and hopped on the bike at the gym.
Day 4 was a rest day and I totally nailed that one.
Day 5 I actually missed because of some life happenings that screwed up my plans. BUT I am nothing if not flexible and made up for it today (Day 6) by getting in 3 miles on the treadmill, leg and arm weights, and some serious shoveling of gravel out of the bed of a pickup truck for a yard project. BAM.
Tomorrow is a 4 mile run/wog and Week 1 will be history.
Problem: my eating is still HORRIBLE. I’m not really doing this to lose weight though…I’m doing it to be able to run a 1/2 marathon with a PR…but weight loss would be a huge bonus of course. Yet, that aspect is my trouble. I just love junk. Yet I know that eating healthy is a key component of training and you can’t really be successful, much less healthy overall by eating oatmeal creme pies for dinner. But I’m still gonna whine about it anyway.