stress and therapists who text

Today was super stressful. Lots to do and my head just wasn’t in it. My brain was not working at all and I was struggling with concepts that should have been relatively simple. My boss probably thinks I’m a total doofus. Oh well. I powered through anyway and managed to get all the things done that were required. Small victories. Hopefully I didn’t screw anything up.

A therapy appointment that went over didn’t help my stress level either. It was productive as usual however. Its almost like sitting in a class about yourself. You’re the student and the therapist is the teacher…teaching you things about yourself that you may or may not know or realize. Its a bizarre thing at times. I should probably take notes.

And is it weird that my therapist texted me? I didn’t even realize she had my number and I was sitting in the waiting room and get a text from a number I didn’t recognize saying that this person was running late but would be there in five minutes. I didn’t answer and I thought there was a chance it was the doc but dismissed the thought until she comes in and says “hey did you get my text”? It just struck me as weird. Then at the end of the session she said she would text me some information on meditation resources and she did. Its like we’ve reached a whole new level in our relationship or something. Ha.

Ok, some yahoo crazy cuckoo person (me), booked a 5:45AM flight for in the morning. My reasons were noble (to maximize time with my friends) but man, getting up in four hours is gonna hurt tomorrow. I’ll manage on adrenaline alone though. I love traveling solo. Love it love it love it. I’ll be in Pittsburgh by lunchtime and all will be well.

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